pre-workout death

C4 Pre-Workout Death – Are People Dying From Pre-Workout?

First of all, WHOA! What!? Wait a minute here… What’s really going on?

In this article, we intend to let you know exactly what this is all about. Are people actually dying from taking C4 pre-workout? Well, I’m not going to make you wait for your answer. The quick answer is: We don’t know of any specific instance where anybody has ever died taking pre-working, including C4.

With that being said, let’s take a look into this further to really get to the bottom of how this ever came to be a rumor.

Death From Pre-Workout “Supplements”

As you know, most pre-workout supplements contain stimulants. Caffeine is a great example of one of the most common stimulants that exist in pre-workout. However, there are also a ton of other things that have been put into these supplements, some of which have been pretty questionable…

A recent version of Ultimate Orange

The first known pre-workout was called “Ultimate Orange”. It was introduced in Venice, California, in 1982. Previous to this being around, bodybuilders were known to drink coffee to help them get the extra push they needed at the gym. In fact, it wasn’t uncommon to see bodybuilders going to the gym with a bunch of coffee with them.

When this new product became available, it quickly became the popular “go-to” for bodybuilders around the world. It gave them much more than what they were getting from just drinking coffee.

There was finally a product developed that satisfied a bodybuilder’s need for extra stimulation at the gym.

What most people don’t know is that Ultimate Orange was connected to several heart attacks which were linked to one of the ingredients, ephedra. This in turn created a number of lawsuits in the 90’s – 2000’s.

Since then, there have been a number of pre-workouts that have been introduced. Companies around the world were mixing their own blends of different ingredients to help give bodybuilders and athletes an extra boost in performance in the gym.

In 2005 “Jack3d” came into the scene. This new, “revolutionary” product had quickly become popular and gained notoriety for one of its ingredients, DMAA.

For those of you who don’t know, DMAA is a stimulant that was once marketed as a “natural”. It appealed to people for its weight-loss benefits and increased workout performance. However, according to this article by the FDA, it has been linked to side-effects including shortness of breath, raised blood pressure and heart attacks.

jack3d pre-workout

It wasn’t long after Jack3d was introduced that other companies began to also add DMAA to their products. You can still find some of these products across the web (but we would not recommend bothering to look for them).

In 2012 a woman in California filed a lawsuit over C4 extreme, which according to this law firm, the supplement contained DMAA at one point. At this time, it would probably be very difficult to find any Cellucor product containing DMAA.

So What’s The Link Between C4 and Deaths?

In our hours of research, we have not found a direct link between any Cellucor product and deaths. From what we’ve gathered, it appears that there have been deaths associated with DMAA, and DMAA was once an ingredient in C4 Extreme.

According to, there have been deaths associated with taking DMAA in supplements. The article also goes in to detail on lawsuits and bans that have occurred. However, nothing here specifically states that someone took C4 and died.

In researching further, we found that there have been deaths associated with people taking products containing DMAA, however, the information is somewhat vague and does not specify what products, how much DMAA was consumed, or if these products were taking with other chemical substances.

This by no means is meant to endorse products containing DMAA. The research shows that DMAA could be dangerous, and as such we would not recommend it.

So at the end of the day, we just weren’t able to find any link between taking C4 and dying. In fact, C4 is one of the most sought out pre-workout supplements on the market today.

Final Thoughts

The topic of working out is sort of a sub-category of “health”. Regardless of your goals in working out, whether they be to look good, feel good, compete as an athlete or something else, a healthy body is important.

Taking illegal or potentially fatal substances is sort of like an attempt to shortcut the process of achieving that healthy look or feel. Some people manage to get away with it, and some people don’t. It’s a risk that we would never recommend taking.

Fortunately, there are lots of pre-workout supplements available which are intended to safely help boost your performance at the gym. Make sure to read the instructions, the warning labels, ingredients, and above all else, consult a doctor if you have any questions or concerns about your health.

We often times like to use Legion Pulse when looking for a good, clean pre-workout supplement. Their product listing boasts that it is 100% natural, no artificial flavors or sweeteners, and they also offer a caffeine-free version (for those of our readers who are sensitive to caffeine).

If you found this article helpful in your research, we’d like to encourage you to show your support by sharing it with a friend. Also, be sure to take a look at our pre-workout reviews for more information on the various supplements available on the market!

About the Author Erick

Leave a Comment: